Optimal Stress for Optimal Performance

The Optimal Stress for Optimal Performance seminar helps individuals make small but effective lifestyle changes that will measurably improve health and wellbeing. The Optimal Stress program is based on the reasearch of Canadian stress pioneer Dr. Hans Selye. Individuals who have attended this seminar have reported elimating headaches, reducing backaches, sleeping better, improving work effectiveness and feeling more confident about the future. This seminar is sometimes titled Managing Stress: for Optimists, Pessimists and Skeptics.

Program Highlights

Participants Say

Leslie will customize the Optimal Stress for Optimal Performance program as a keynote, an after-dinner presentation or as a seminar. The program is sometimes titled Optimal Stress for Optimal Performance.